Tuesday, October 25, 2005

Tuesday 10/25/2005 CrossFit workout: Q

Substituted:
5 Pullups
10 pushups
15 squats

As many rounds as possible in 20 minutes.

Warmup: Fast run (~ 7:15/mile) for 10 minutes; stretching
Workout: 11 rounds + 1 pullup
Cooldown: jog 7:30 slowly, walk 5 mins; breathing was difficult -- focused on exhalation

Notes:
  • Done at Elliott Bay Park, Seattle
  • Pushups broken starting with 2nd round
  • Started jumping pullups on 3rd round
  • Pushups broken starting with 4th round
  • Pushups on knees starting with 6th round
  • Squats were great
  • Tweaked left shoulder on kipping pullup in 3rd round
  • Left shoulder ROM much worse than right -- pain starts when arm is straight up and a few degrees posterior of parallel with body

Friday, November 05, 2004

Eating Crow

Ate at a nice new restaurant tonight with a friend of mine. The restaurant is called Crow and is in lower Queen Anne. The food was excellent -- I had the lasagne with a nice Sangiovese finished off with apple crisp and ginger ice cream (yum!) -- and the ambience was good, also. Prices reasonable. We sat at the bar and ate, which was actually quite nice, because we got to chat with one of the chef owners while he prepared grilled pork chop after grilled pork chop. It's apparently the hot new place in Seattle. It's nice that a place as in as Crow serves unpretentious, excellent food. Its only drawback: because it's so popular, a reservation at 5pm on a Friday got us the very last seat at the bar at 6pm. The next table seat was at 10.

Liberalism

In the last few years, I have stopped considering myself a liberal (unless it was with a big "L"), preferring to call myself a "moderate". Why is this? I thought it was because as I got older, I had started drifting to the right. But as I consider it, I believe it's really that the word has been hijacked by the right and turned into a nasty epithet you toss at your worst enemies. In light of this, I thought it would be interesting to inquire into the dictionary meaning of liberal:
  1. Not limited to or by established, traditional, orthodox, or authoritarian attitudes, views, or dogmas; free from bigotry.
  2. Favoring proposals for reform, open to new ideas for progress, and tolerant of the ideas and behavior of others; broad-minded.
  3. \Lib"er*al\ (l[i^]b"[~e]r*al), a. [F. lib['e]ral, L. liberalis, from liber free; perh. akin to libet, lubet, it pleases, E. lief. Cf. Deliver.] Free by birth; hence, befitting a freeman or gentleman; refined; noble; independent; free; not servile or mean; as, a liberal ancestry; a liberal spirit; liberal arts or studies. "Liberal education.'' --Macaulay. "A liberal tongue.'' --Shakespeare.

Being reminded of the true meaning of liberal, I proudly endeavor to earn the label of liberal, about whom as hoary a conservative as Aristotle wrote approvingly, including it in the virtues of the man possessing arete.

While we beat our breasts and rend our clothes in the aftermath of this election, we should keep in mind the liberal ideal and continue to do what we can to bring this ideal to reality.

Democrats and "Moral Values"

It seems to me that the reason the concept of "moral values" is getting so much play right now both in the press and in the (lefty) 'sphere is that it comes as a surprise that it was such a dominant factor in the election. It's a surprise because the press didn't report on it. The press didn't report on it because the pollsters didn't ask the question. So once again, the press isn't really reporting anything new or interesting about the state of affairs in the United States. The press is reporting about itself: we didn't see this coming, so therefore it's a big deal.

I don't think that cultural conservatives turning out at the polls and breaking for Bush in such large numbers is in any way a surprise. Karl Rove said repeatedly that his goal was to turn out the supposed 4 million evangelicals that didn't vote in 2000. In a very simplistic way of looking at the election numbers, Bush won by exactly those four million voters: in 2000, he lost the popular vote by ~500,000 votes and this time he's won it by ~3.5 million votes.

But was it in fact conservative evangelicals who won this election for Bush, or was a larger group that contain some swing voters? That is, I hear on NPR that 22% of the sample captured in exit polls said that "moral values" was the top issue that decided their vote. Among this sample, 80% said they voted for Bush. Let's say that this is, in fact, a representative sample of the entire U.S. electorate. This means that approximately 20.24 million voters (that's .8 * (.2 * 115,000,000)) of the 2004 electorate voted for Bush because of their feelings about "moral values". What proportion of these voters can be won into the Democratic party? What will it take to do so?

Are abortion, guns, and gays really the issue here, as so many in the lefty 'sphere seem to think? If that's so, what about Republicans who are pro-choice, pro-stem cell research, pro-gun control, or pro-gay rights (some of whom are quite prominant and worked pretty hard to get GW elected, like Schwarzenegger and Giuliani)? Why is it that the Democrats position themselves as the inclusive, tolerant party, when it's actually the Republicans who evidently have a "bigger tent" on issues like this (before I get hammered for this statement, ask yourself how many prominant Democrats are pro-life or anti-gun control)? Why do people like Giuliani and Schwarzenegger stay in the Republican party? As the Democrats think about what to do over the next four years, this question must be answered.

Would trying to win over some proportion of the 20+ million voters who voted for Bush on "moral values" require actually changing the policy choices of the Democratic party, or can it be done by a change in attitude? I think it's mostly attitude, but there are a number of interests that hold great sway in the Democratic party that either would strongly resist any change to the party's policy agenda (unions, environmentalists, peace movement types), or the party itself would have a very hard time pulling away from, due to its need for funding (Hollywood, trial lawyers, and unions again). Any change in the party will be difficult at best. Yet the reality is that the Democrats have been cast as the party that is:

  • intolerant of dissenting views on the environment, abortion and gun control
  • in favor of the big-government nanny-state that knows better than you do
  • weak on national defense and eager to defend those who want to harm Americans
  • eager to take away your money and give it to people who don't want to work for a living
  • secular to the core

It seems to me that the Democratic party's progressive vision has been obscured to many Americans by these visceral feelings about the party. Sadly, the Republicans have successfully painted liberals and Dems as effete, America-hating, tax-loving hedonists. The change in the meaning of the word liberal (more on this later) for many people is emblematic of this. Rather than indicating a person that is compassionate, protective of liberty, and tolerant of dissenting views, the labels "liberal" and "Democrat" have come to mean the things I laid out above. Liberals (and even moderates) in America have been caricatured, but I believe they have made the Republicans' job easier by attitudes of moral superiority and intolerance toward religion and cultural conservatism.

Can Democrats reform this much in the next four years? I highly doubt it. For those of you like me who tend to the center and for those to the left of me, I think the election of 2004 is the beginning of a long journey in the wilderness.

Thursday, November 04, 2004

Hillary

Call me crazy, but why is everyone talking about Hillary '08... or for that matter, Hillary in 'xx? Does anyone seriously think that she could beat any of the current Republican back-benchers? McCain? Giuliani? Hell, I can't think of anyone in the upper echelons of the Republican party she'd be able to beat, except someone like Ashcroft or Santorum.

It strikes me that, though Hillary may be a smart, capable attorney and politician, there are so many people in this country that already hate her and there is so much oppo research already out there, ready for loadin' into the slime machine that any serious Republican could win it in a walk.

Strikes against Hillary:
  1. She's a Senator from New York. Even her home town baseball team is the Yankees.
  2. She's married to the Great Satan.
  3. She tried to shove "socialized medicine" down the throats of all those poor people who would rather be without insurance than have a single-payer system.
  4. She's married to the Great Satan.
  5. Rose Law Firm.
  6. Whitewater 2 (anyone doubt that there would be another Whitewater?)
  7. She's way to the left of the center of this country. This alone would lose any "conservative democrats". If they didn't vote for the Republican, they'd stay home.
  8. Though she might get sympathy votes for this, too SHE'S MARRIED TO THE GREAT SATAN!!!
  9. She's anti-values! If you thought the evangelicals came out in force in '04, just wait for their reaction to Hillary for Prez.
  10. Let's face it... she's a she. I'm guessing that there a great many folks who voted for GW a couple of days ago would hold that very much against her. Sadly, I suspect that there might well be a number of folks who voted for Kerry who wouldn't want to vote for this particular woman, though they might vote for a man with the same positions on the issues. I think the U.S. has made great strides in the area of women's rights, but I think there's a long way to go, yet in the realm of electing a female President.

Please... someone tell me why this is all over the blogosphere. I understand Safire talking about Hillary. He's firing up the folks who're already licking their chops at the possibility of cutting Hillary to little bits. But what's with Dems and lefty bloggers getting all het up about Hillary in '08. Is she really thinking about running?

God help the blue staters if the Dems actually nominate her.

The Culture Wars

I've been thinking a lot these past three days about how in the wake of the election I find myself not on the losing side of the economic polocy, foreign policy or national security discussions as much as on the losing side of the culture debate.

It's surprising since my personal opinions on matters of morality and social behavior seem so darn moderate, and so did John Kerry's.

Is it simply a failure to capture the language of the debate, ceding the terms of moral righteousness to George W. Bush and Company? Is it the horrible impression created in the so-called heartland by Michael Moore, Barbra Streisand, Alec Baldwin, Tim Robbins, Sean Penn, The Dixie Chicks, John Stewart, et al.? Is it possible that even The Boss offends? And if so, why don't the celebrity opinions of Britney Spears, Toby Keith and others bother the Red State voters?

I think that there may be something else. A couple of times in the presidential debates, Kerry tried to give complicated answers to ethical or religious questions while Bush gave simple and unambiguous ones. Maybe Kerry and progressives in general have not sufficiently acknowledged the honest moral questions raised by political hot topics like abortion, embryonic stem-cell research, etc.

Now that I think of it, I'm not so zealously pro-choice that I can't see how defensible the other side is. From what I understand, "partial-birth" abortion is a fairly rare procedure. It might be very sensible for a political moderate to support a ban on Federal funding of that procedure. I might support that myself.

Isn't embryonic stem-cell research just a tad controversial to a moderate, too? It certainly is when conservatives speak of the harvesting of embryos for research purposes. That may be a bit of a misrepresentation, but moderate progressives might take more care to acknowledge that there is a valid moral question there, not just a scientific one. If adult stem cells could yield scientific breakthroughs, but at a slower pace, shouldn't we consider the trade-off?

Finally, how about couching the strong suit of moderate progressives, social justice, in the form of freedom, human rights, environmental protection, etc. in terms of morality rather than in terms of governmental meddling?

Barack Obama was on to something important when he said that people in the blue states worship an awesome God and people in the red states don't like the government worrying about what library books they read.